运动与健康英语演讲稿

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2025-08-07演讲稿

短文网整理的运动与健康英语演讲稿(精选9篇),快来看看吧,希望对您有所帮助。

运动与健康英语演讲稿 篇1

As we all know, healthy is very important toeverybody.But do you really know how to stay healthy?

Here are some useful tips.

First, we should doexercise if we have time.For example, we can go toswim in the summer holiday. Or we can take a walkafter exercise makes us healthy and strong.

Second,we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers.

Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body.

I wish everybody has a strong and healthy body.

运动与健康英语演讲稿 篇2

good afternoon,everyone

my honoured teachers and my fellow students.im very honoured to be the host for todays competition this afternoon to give the opening speech for everybody.now you are watching the 1th “welcome new year”cup english speech contest. this is the final of senior and junior groups. thank you for coming to this afternoon’s competition. in todays show. there are 21 contestants in both groups. they are coming from different classes of different grades.

i hope we can exchange experiences of how to learn english better.these experiences will be very useful for the students in our school.so i hope well all make good use of this opportunity.

运动与健康英语演讲稿 篇3

A healthy body is necessary for a healthy mind. To have a sound mind, we must first have a sound body, which is crucial. Only by keeping ourselves healthy and strong, can we feel energetic, energetic to study and work, live a happy life, and keep ourselves healthy.Physical exercise is the best way to participate in outdoor sports Closer to nature, you can breathe fresh air. The beauty of nature will make us clear headed, which is essential for our health. Exercise can promote blood circulation and help excrete waste.

Exercise can also increase appetite, promote digestion, we can become strong. I often take an active part in physical exercise and have good health. I seldom get sick, but even if I work all day, I feel energetic.I will keep on exercising so as to live a long life and do more for our country. We know that a healthy body is the premise of a healthy mind. Physical health is very important to our sound mind.Our mental health is like a castle in the air. Only with a healthy and strong body can we live an energetic life. The most effective way to keep healthy is to take part in outdoor activities.

We can breathe the fresh air of nature. It can promote blood circulation and accelerate the excretion of waste in the body. Exercise can increase appetite and digestion.At the same time, we can get closer to nature and make us think clearly. Naturally, we will have a strong and healthy body. I often take part in various physical exercises actively.I am healthy. Most of the time, I feel energetic. Even if I work all day, I will continue to exercise to make my life longer and better.

运动与健康英语演讲稿 篇4

health is the most important to us. good afternoon, my dear teachers and my fellow students. i am very glad to stand here and give you a speech.

my topic is about“health is the most important to us.” what do you think is the most important thing in our life? some people think time is the most important thing in our life. some people think money is the most important thing in our life. some people think friendship is the most important thing in our life. but i think health is the most important thing in our life. we live in this world, maybe there are many beautiful things. we can get something again and again, such as love, friendship, money and so on. but if we lose health, we can never get it back again. if you are in poor health, you will not feel these things and the world is always gray in your eyes. it’ s really serious.

just as a saying goes, “where there is health, there is hope. where there is hope,there is everything. ”so we can see that health is above everything. but how can we keep in good health? as we know, health lies in a good habit.healthy food and water are important for us to keep healthy. different food helps us in different ways.what’s more,get up early and keep doing exercise in the morning every day.

besides these, taking exercise helps us build a strong body. it is the most important. so having a healthy lifestyle is very important for everyone. there’s an old saying gose like this “an apple a day, keeps the doctor away.” it’s true. once you lost health ,you will get nothing. so,my dear friends ,please realize that health is the most important for us . that’s all. thanks!

运动与健康英语演讲稿 篇5

health is the most important to us. 牛晨阳 good afternoon, my dear teachers and my fellow students. i am very glad to stand here and give you a speech.

my topic is about“health is the most important to us.” what do you think is the most important thing in our life? some people think time is the most important thing in our life. some people think money is the most important thing in our life. some people think friendship is the most important thing in our life. but i think health is the most important thing in our life. we live in this world, maybe there are many beautiful things. we can get something again and again, such as love, friendship, money and so on. but if we lose health, we can never get it back again. if you are in poor health, you will not feel these things and the world is always gray in your eyes. it’ s really serious.

just as a saying goes, “where there is health, there is hope. where there is hope,there is everything. ”so we can see that health is above everything. but how can we keep in good health? as we know, health lies in a good habit.healthy food and water are important for us to keep healthy. different food helps us in different ways.what’s more,get up early and keep doing exercise in the morning every day.

besides these, taking exercise helps us build a strong body. it is the most important. so having a healthy lifestyle is very important for everyone. there’s an old saying gose like this “an apple a day, keeps the doctor away.” it’s true. once you lost health ,you will get nothing. so,my dear friends ,please realize that health is the most important for us . that’s all. thanks!

运动与健康英语演讲稿 篇6

Apr chasing the wind, the sun bathed in early summer! Today, Xiaolan our hope that ushered in the annual elementary school track and field games in spring. Todays Greek small, Feelings wind, water, smile, flowers even more enchanting. Todays Greek small, at a higher level of concern and support of the leadership, emotions ran high. Strong quality inside and outside is a solid pace of marching towards a higher, faster, and more goals. The development of sports, to enhance the peoples physique, is the partys request, is also the hope of the people. Good health, abundant energy is the work and study each and every one of the most important one of the conditions. The full implementation of the quality of education in todays job has put teaching PE at school education in an important position that can not be ignored. The Games to civilization, friendship, fight, upwards for the purpose, a total of 25 teams take part in run for 16 projects. They will fight ahead, the spirit and take part in the first, health first, the first United match practice, Xiaolan hope to fully display the spirit of progressive primary fight style:

Despite the lofty splendid sunshine, With the success of ardent desire Meet our youth in this world, Meet in this vibrant ocean. Let the tears flow in the hearts of So that artificial sweat on the court. Let pride combustion, Let life. look how many athletes , Weather, 3000 Wu-xi get hook on shooting. Let us wish the Games a complete success!

运动与健康英语演讲稿 篇7

I like sports. Sports can make me energetic, can make the thought is agile, can I make my action coordination, can make me healthy and have a healthy body, I was able to study harder. In the spring, I like to run on the grass outside, I like to go to the water swimming in summer, autumn I like mountain climbing, I like a snowball fight in the snow in the winter; Outside the weather is good, I like to skip rope, ride a bike, the weather is bad at home when she was dancing. I not only I like sports, also like watching sports, especially with the Chinese team to participate in the game, when I see our athletes to get the gold medal, the national flag, national anthem, I like athletes. Of course, my movement is mainly to keep fit.

My father likes sports very much, he hope I can become a good tennis player, or a good swimmer, but I know, now my task is to exercise the body, to study hard. Mother said, learn knowledge to smarter movement, and have a healthy body can also promote the improvement of academic performance, they are complementary to each other, everything cant slack off. I want to study well, also want to exercise, I also hope to and my classmates, friends study together, sports.

运动与健康英语演讲稿 篇8

Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.

有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。

Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.

生理上,做些有氧运动可以提高我们身体健康,减少我们的痛苦。做有氧运动可增加心肺的伸缩,以提高心肺功能,有益于抵御长期的劳作和加班带来的.压力。它还能促进脂肪的消耗,促进新陈代谢,预防疾病。同时,有氧运动还能消耗多余热量,有益于保持良好体型。

Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.

心理上,进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪,才能再次为梦想奋斗。

Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.

因此,为了我们的身心健康,让我们一起来做有氧运动吧!

运动与健康英语演讲稿 篇9

good afternoon, ladies and gentlemen. it’s my great pleasure to be here sharing my speech with you. today my topic is my favourite sport.

look at my healthy skin , oh! can you guess which sport i like best? yes,its swimming !thats why i look so handsome.

when i was only 5 years old, i began to learn how to swim and i like it. i think swimming is an interesting sport and its exciting. its also a good way to keep fit .

every summer, i go to swimming school . my parents say i’ll have a good health if i insist swimming in a right way. and i can grow taller if i go to swim often. so i always ask my coach some questions on swimming and he always helps me a lot. i can swim so well and i can swim breaststroke, backstroke and freestyle.

运动与健康英语演讲稿范文(精选13篇)

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